Our founder & philosophy
Wellness that understands real life.
YogFitSaravananR (YSR)
Saravanan Ramasamy
Certified yoga therapist
Founder – YogFit Wellness Academy
Founder – Prime Fitness & Yoga Studio
With more than 25 years of corporate IT experience and over 10 years of yoga experience, Saravanan brings together the worlds of corporate leadership, fitness and holistic wellness.
His personal interests and practices include yoga, breathwork, strength training, running and endurance events. His coaching draws on yoga, breathing awareness, nutrition and lifestyle education, mindset development and complementary self-care practices.
Through YogFit Wellness Academy, his mission is to help working professionals and families build healthier, more energetic and conscious lives through practical habits.
Our mission
To empower working professionals and families to build sustainable wellness through yoga, breathwork, fitness, nutrition, mindset and conscious lifestyle practices.
What guides us
Practical, not perfect
Small habits that fit work, family and everyday responsibilities.
Connected, not fragmented
Movement, breath, food, mindset and self-care considered together.
Respectful of your limits
Guidance that recognises individual ability and the boundary between wellness coaching and professional healthcare.
A healthier way forward
Start with a conversation.
Tell us about your goals. Let’s explore a practical wellness path that fits your life.